One-on-one private yoga session designed to fit your needs and schedule! Sessions are online. Session is 90 minutes and includes 15 minutes of assessment or follow up from previous lesson and one hour of yoga.

$90 for a 90 minute class or $75 an hour.

Email Carla: carla@ohmazingliving.com

Build strength and warmth with an energizing Strong and Seated Chair Yoga session! Start with a slow, gentle warm-ups to ease into movement, then flow into dynamic poses to generate heat, boost circulation, and awaken your body!

Energy Exchange: $20. Cash, Venmo, or PayPal accepted.

Coming soon! Online Beginner Yoga class.

Learn the basics! This online course is self-paced and covers basic poses so that you can feel comfortable When you visit your local home studio and join a class live. You'll learn breathing techniques, setting intentions, and short meditations, as well as up to 30 different poses.

Go here to join the wait list to be notified when the class is available:

https://ohmazing-living.kit.com/3125f698db

Gentle Yoga to stretch and awaken your body! Stretches and very slow flow movements to allow you to breathe into your poses and inhabit your body from the inside out. Start your week off right!

An active Slow Flow yoga highlighting planks, chaturanga and lunges to open your hips and chest!

Join me for an hour of glorious stretching to lengthen and strengthen your body.

Enjoy a slower and more meditative yoga, that allows you to have the space to turn inward and tune into both your mind and body. Yin yoga targets your deep connective tissues, like your fascia, ligaments, and joints, so poses are held from 3 to 5 minutes and often use props.