Good Reads

Refining the Breath, Pranayama: The Art of the Awakened Breath by Doug Keller. 2021

Science of Breath. Swami Rama, Rudolph Ballentine, MD, Alan Hymes, MD. 1996

Breath: The New Science of a Lost Art. James Nestor. 2020

The Key Muscles of Yoga by Ray Long. 2006

The Seven Spiritual Laws of Success by Deepak Chopra. 2008

The Power of Now by Eckhart Tolle. 2004

Living Untethered by Michael Singer. 2022

Living in the Light by Shakti Gawain. 2011

Light on Yoga by B.K.S. Iyengar. 1979. For yoga nerds!

The Yoga Sutras of Patanjali by Sri Swami Satchidananda. 2012. Again, yoga nerds!

The Book of Awakening by Mark Nepo. 2020

Breathing Under Water: Spirituality and the Twelve Steps by Richard Rohr. 2011